Online Solution Focused Hypnotherapy & Counselling for Real, Lasting Change

If you’re feeling overwhelmed, stuck, burnt out, or simply not yourself, you’re in the right place. JD Therapy Services is a UK based online hypnotherapy practice offering Solution Focused Hypnotherapy for anxiety, burnout, confidence, and emotional wellbeing, all delivered with the depth and safety of a trained counselling therapist.

Led by Jim, a Solution Focused hypnotherapist and BACP counselling psychotherapist, JD Therapy Services blends evidence informed hypnotherapy with structured therapeutic support. 

This approach helps your brain build new, healthier patterns without reliving painful memories or analysing the past in detail.

It’s forward focused.

It’s practical.

And it’s designed to help you feel better, faster.

Sessions are available online across the UK, making it easy to access ethical, effective support from the comfort of your own space.

At JD Therapy Services we will work quickly together, you can expect to see results within 8-12 sessions. Sometimes less and sometimes more, as everyone is unique and our brains work differently. You will know when you no longer need to continue to see me, and I cannot tell you exactly how many sessions it will take to help you; it is not a ‘one size fits all’ treatment.

General Hypnotherapy sessions last no more than 50 minutes, and you can expect the first half to be the Psychotherapy (the talking) part and the 2nd half to be the Hypnotherapy part (deep relaxation)

Phobias generally require a minimum of four sessions, including the initial consultation; however, the number of sessions you need will be determined at your first session, and a general recommendation will be made. 

All clients require an Initial Consultation before treatment. (Please note that no hypnotherapy occurs during the initial session).