“Your Future Starts Here Solution Focused Hypnotherapy”
A modern approach to help you feel confident, clear, and in control. Supported by Jim a Solution Focused Hypnotherapist and BACP Counselling Psychotherapist.
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Gut-Directed Hypnotherapy for IBS & Disorders of Gut-Brain Interaction (DGBI)
Gut-Directed Hypnotherapy for IBS & Disorders of Gut-Brain Interaction (DGBI)
Helping you take back control of your gut, your mind, and your life.
Helping you take back control of your gut, your mind, and your life.
Living with IBS or other Disorders of Gut-Brain Interaction (DGBI) can be exhausting. Unpredictable symptoms, anxiety about flare-ups, pain, bloating, and digestive discomfort can affect every aspect of daily life.
At JD Therapy Services, I specialise in Gut-Directed Hypnotherapy, an evidence-based approach designed to calm the gut-brain connection and help reduce the impact of digestive symptoms. Sessions are available online across the UK and face-to-face in Cheshire.
Gut-Directed Hypnotherapy can help with:
Gut-Directed Hypnotherapy can help with:
Irritable Bowel Syndrome (IBS)
Disorders of Gut-Brain Interaction (DGBI)
Stress-related digestive symptoms
Bloating and abdominal discomfort
Anxiety linked to digestive health
Fear of symptom flare-ups
Confidence in social, work and travel situations
A Whole-Person Approach
A Whole-Person Approach
Many people living with chronic digestive symptoms also experience stress, anxiety, poor sleep, or reduced confidence. Alongside Gut-Directed Hypnotherapy, I offer Solution Focused Hypnotherapy and counselling support to help you improve overall wellbeing and build resilience.
Meet Jim Day
Meet Jim Day
I'm a Solution Focused Hypnotherapist, Gut-Directed Hypnotherapist, Counselling Psychotherapist and BACP-registered therapist. Using a trauma-informed and solution-focused approach, I help clients develop practical strategies, reduce symptom-related anxiety, and create lasting positive change.
Many clients begin noticing improvements within 8–12 sessions.
You don't have to let your gut control your life. Change is possible.
Areas I Can Help With
Areas I Can Help With
IBS and Disorders of Gut-Brain Interaction (DGBI)
Stress-related digestive symptoms
Anxiety and stress
Burnout and overwhelm
Confidence and self-esteem
Sleep difficulties and insomnia
Panic attacks
Phobias and fears
Habits and unwanted behaviours
Workplace stress
Exam and performance anxiety
Sports performance
Emotional resilience
Trauma recovery support
General wellbeing and personal development
Using a combination of Solution Focused Hypnotherapy, Gut-Directed Hypnotherapy, and therapeutic support, sessions are tailored to your individual goals and designed to help you achieve lasting positive change.
You don't have to keep struggling on your own. Whether you're looking to improve your gut health, calm an anxious mind, sleep better, feel more confident, or make a positive change in your life, support is available and change is possible.
Counselling Support for Your Wellbeing
Counselling Support for Your Wellbeing
At JD Therapy Services we also offer counselling services with Jim a qualified BACP registered psychotherapist. He can offer you a calm, supportive space to work through anxiety, burnout, low confidence, or times when you feel stuck.
Already working as an online therapist across the UK, he also offers 'Rewind Therapy', and Walk‑and‑Talk sessions in the peaceful surroundings of Delamere Forest.
Grounded in a person‑centred approach, my work provides a safe, compassionate environment where you can reflect, reset, and move forward at your own pace.
To book a counselling session with Jim, a BACP qualified therapist, please email: jdtherapyservices@gmail.com
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