Online services

Benefits of Online Therapy

Online therapy is a flexible, effective alternative to face-to-face sessions. Whether you're accessing counselling or hypnotherapy, this option offers comfort, convenience, and accessibility, all from the privacy of your own space.

💻 Why Choose Online Therapy?

• Comfortable & Private: Many clients feel more at ease opening up in familiar surroundings.
  
  

• Convenient: No travel time, parking, or waiting rooms, just log in and begin.
  
  

• Accessible: Ideal for people with mobility issues, busy schedules, or those living further afield.
  
  

• Flexible: Choose from video, phone, or blended approaches to suit your needs.
  
  

📚 Backed by Research

Studies show that online therapy is just as effective as in person support for issues like:

Anxiety
Depression
PTSD
Irritable Bowel Syndrome (IBS)

You can feel confident knowing that online counselling and hypnotherapy are proven methods for positive change.

Book your free consultation to explore if online therapy is right for you.