Embedded Files
Why Is Trauma Therapy So Challenging?
Why Is Trauma Therapy So Challenging?
Traditional trauma therapy can be incredibly tough because it often requires you to repeatedly revisit painful memories. This process can trigger your brain’s natural fight, flight, or freeze response, making it emotionally overwhelming and difficult to manage.
The Rewind Technique offers a safer and more comfortable alternative to traditional trauma therapies. It works through two key features:
Non Disclosure: You don’t need to talk about the details of your traumatic experience. Instead, the focus is on how the trauma affects you now, your symptoms and daily life, making the process more private and less distressing.
Dissociation: You’ll recall the memory as if watching a recording on a screen. This creates emotional distance, helping you process the trauma without becoming overwhelmed.
Together, these features significantly reduce the risk of re traumatisation, making Rewind especially helpful for those with experiences that are hard to talk about, such as first responders, military personnel, or survivors of sexual trauma.
Other Benefits of the Rewind Technique
Other Benefits of the Rewind Technique
Fast & Simple
Most clients need just one session to experience lasting relief from PTSD symptoms. Occasionally, a second session may be required, but many report feeling significantly better within days, some even the next day.
“I was genuinely amazed, there was a noticeable difference almost immediately. I started feeling better the very next day.”
Highly Effective
With an estimated 95% success rate (based on a survey of IARTT Accredited Practitioners), Rewind outperforms many traditional trauma therapies. Because it typically involves only one session, there’s no dropout rate, just fast, effective results.
Efficient & Minimally Intrusive
Unlike other approaches that may require weeks or months of emotionally intense sessions, Rewind focuses only on what’s essential, helping you achieve closure and peace without unnecessary suffering.
Visit the IARTT's Case Histories page to see hundreds of different personal experiences Jim's Rewind has worked for, and the drastic improvements in people’s well being recorded after a 2 week or 3 month follow up.
Page updated
Google Sites
Report abuse